Break Free from Limiting Beliefs & Decisions
Vicki French Vicki French

Break Free from Limiting Beliefs & Decisions

Limiting beliefs and decisions often affect our mentality, preventing us from being our true selves. These beliefs shape our self-perception and hinder our true potential. To fully understand and address these issues, we need to delve deeper into their origins and their impact on our lives.

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Embracing Change and Taking Control: A Journey of Self-Discovery
Vicki French Vicki French

Embracing Change and Taking Control: A Journey of Self-Discovery

It's not uncommon to feel stuck, uncertain of the path ahead. We often grapple with ideas, talking ourselves out of pursuing them, and at times, we question the attainability of our desires. If any of this resonates with you, it's a signal to seize the reins and embark on the journey of self-discovery.

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Be True To Yourself
Vicki French Vicki French

Be True To Yourself

As a coach I have spent the last 12 years leading and guiding my clients to keep focused on moving forward and being their best self.

Now since COVID-19  I have found it difficult to lead people into an unknown future, to be positive and to focus on the good.

I would write blogs and post positive quotes regularly but then this became a block.  How could I write in this way when I didn’t feel this way myself?

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Today is the First Day of the Rest of Your Life.
Vicki French Vicki French

Today is the First Day of the Rest of Your Life.

Since the Covid Breakout our lives have changed in such a short time, we are seeing a world that we have never seen before.

We are also learning along the way.

We are learning how to adapt and cope on a daily basis, we are learning the importance of hygiene across the world, how to be appreciative of others and how to help and be there for those most vulnerable.

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Common blocks that could be holding you back  
Self Confidence Vicki French Self Confidence Vicki French

Common blocks that could be holding you back  

Do you feel stuck? Are you unsure of which direction you should take? Do you feel a little lost? If so, it could be due to internal blocks. Often we can unconsciously create patterns and beliefs in our mind that are not working for us and this can result in a belief that this is who we are and that we cannot change.

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MAKE 2019 YOUR YEAR TO SHINE
Various Vicki French Various Vicki French

MAKE 2019 YOUR YEAR TO SHINE

The start of a new year is a good time to look deeper, to examine your life and see what needs to change. This is why we tend to make New Years Resolutions, which often we don’t keep to. This is probably due to them being a ‘should’ rather than a ‘Want’.

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Letting go will give you the Freedom you Deserve!
Addictions Vicki French Addictions Vicki French

Letting go will give you the Freedom you Deserve!

Can you remember a time when someone’s words or actions ruined your day or even your week? We have all had those moments when we got frustrated or angered by what someone said or did or annoyed because we didn’t get our anticipated response or were let down. Feeling offended will cause you to react in such a way that will make matters even worse.

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