New Year New You...

At the start of a new year its always cold, grey and dark outside but it doesn’t have to be the same inside.

If you have entered January with a doom and gloom feeling, that nothing will change, that it will be just the same as last year, that your life sucks.

Then stop right there and realise that you and only you have the power to make this year the best year you have ever had.  That may sound so ridiculous, and so far out of your reach right now, but wait there is more.

Think of one single thing in your life, that if you could, you would change right now.

Now imagine how you would feel if that change was to happen right now.

You are probably thinking, ‘yea it feels great, but it’s never going to happen, its impossible’.

What if it is possible?  What if I told you that thinking this way is a choice, that thinking this way is an easy option, that by choosing the easy option YOU are keeping yourself stuck.

Now see it differently, if it is you that is keeping your self stuck, then it is you that can get yourself unstuck. You have the power within to overcome anything that is holding you back.   If you believe that it is impossible then it will be.  If you believe you can do this then you will.

Make a decision with yourself right now, that you are going to get unstuck.  Ask yourself “How can this get even better?”.  As soon as you put this question out there, you are changing your energy flow, from ‘I am stuck here for ever’, to ‘I am ready for change’.

Nothing is impossible, it may be difficult, it will take time and effort, but you can do this.  As soon as you take action then it all begins.  Take the first step, then the second, then the third and so on.  It wont happen over night, but by breaking it down into small steps, you will see fast results that will keep you motivated and moving forward, you will feel energised and in control.

Once you look within and Unlock your Inner Power you can achieve anything you desire.

If you hate your job, don’t stay. But don’t just go and get another job, decide what you would love to do and then search for it and don’t give up until you find it.

If you are unhappy in your relationship, decide why and how you can improve it.  If you know for sure it is over, then end it.  Its bad enough to waste your time but to waste the time of your partner is even worse.  If you know deep down that its time to set you and your partner free then do it.

If you are overweight or unfit, make a decision right now to get more exercise and to eat healthily.  Diets are a short term answer.  You cant live on a diet for the rest of your life and generally once you come off it, the weight goes straight back on.  Instead, eat healthy food, cut out all the junk and eating between meals.  Start getting more exercise, walk more, use the stairs, small changes make a big difference. When you feel good about yourself, you will be motivated and energised.

You are where you are and how you are, because of you, no one or nothing else.

Once you realise the power you have within, you can change your life and be the person you were born to be.

So make a decision with yourself right now that 2016 is your year!