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Hypnotherapy techniques are very useful for helping clients make changes to their thoughts, feelings and behaviours.

By using a combination of hypnotherapy and NLP I will work directly with you to train your mind to be more flexible in your thinking and to help you stop engaging in negative thoughts and beliefs, thus bringing more clarity and focus to your life.

Hypnosis is a natural state where you feel increasing levels of relaxation. During the trance induction you will always be in total control. It is a misconception that people under hypnosis can be manipulated to perform out of character behaviour.

If you want to work on issues such as:

  • Smoking
  • Weight Loss
  • Anxiety
  • Panic attacks
  • Self Esteem
Hypnosis and NLP will empower you to deal with the presenting issue and will allow you to take back control over
your life, bringing back balance and the ability to move forward.